A woman smiling outdoors with green trees in the background.

About Becky Tavernor

I stumbled across a completely radical understanding of the mind when I was several years into a nightmare IVF journey, and it changed my life. Overnight, my stress level went down, I sort of magically saw things from a different perspective and amazingly, I actually ended up naturally pregnant a few months later.

Its called the 3 Principles, or the Inside Out Understanding and it literally felt like it took the weight of the world off my shoulders.

Ever since that day I’ve been studying this. Studying where our experience comes from and why that matters. Really matters.

I absolutely love working with people to share this understanding with them, I work with groups, individuals, families, farms, couples and businesses.

I sit with you and show you where your experience comes from.

How does that help? Why is it important?

Well, our minds slow down, we get new and fresh thinking and great new ideas, out of the blue. As you start to see this for yourself a new view of the world naturally unfolds, or as one person put it ‘the thing you’re teaching me, its like a new level of human potential.’

To book a free introductory chat, please contact me.

  • Each time I have come away wanting to go back for another session to learn more. I have started to apply the 3Ps to parts of my life and have noticed how I see/manage things differently. I have found it beneficial to go back to Becky to discuss through these experiences

    K.T. Health Professional, Powys

  • Rather than feeling like I had to ‘fix’ anything, I simply saw things differently—and that changed everything.

    A.D. Artist, London

  • Becky has been a wonderful teacher/mentor. She is a great listener and really helped to guide our group to have a better understanding of the three principles and how they can improve our lives.

    G.T. Health Professional, Powys

  • There’s no over-analysis or exhausting mental gymnastics—just a simple, natural understanding of how our minds work, allowing life to feel lighter without effort.

    A.D Artist, London

  • When I look at the start of the course and the end of the course my world looks so different in such a beautiful way.

    A.J. Actor, Powys

  • It has been really impactful working with her, I have taken so much away from it. I feel I’m just getting started putting the principles into practice; however, it has already had a really positive impact on my life. Becky has been amazing and so easy to connect with. Thank you Becky x

    H.M. Education Professional, Powys

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    Perspective

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    Clarity

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    Resilience