Radical Wellbeing

Real wellbeing. That Lasts.

Every one of us is in a state of mind all the time. It is either working for us or against us — yet most of the time, we don’t even realise we’re in one.

Teaching a ground-breaking understanding of the mind known as the Inside-Out Understanding or the 3 Principles, I work with individuals, businesses, and farmers, both one-to-one and in groups. Together, we explore what already lies within us — using simple, grounded common sense. We look at the nature of thought and the impact it has on our experience. We begin to see which thoughts are worth listening to and which are better left to pass by.

As understanding deepens, something powerful happens. We rediscover the resilience, clarity, and wellbeing that have always been there. We simply forgot where to look.

When mental space opens up, new solutions naturally emerge. Fresh ways of working appear. Difficult relationships soften. We find ourselves responding differently — at home, at work, in family life.

As the mind clears, so much becomes obvious.

And from that clarity, lasting change begins

  • There’s no over-analysis or exhausting mental gymnastics—just a simple, natural understanding of how our minds work, allowing life to feel lighter without effort.

    A.D Artist, London

  • Becky has been a wonderful teacher/mentor. She is a great listener and really helped to guide our group to have a better understanding of the three principles and how they can improve our lives.

    G.T. Health Professional, Powys

  • When I look at the start of the course and the end of the course my world looks so different in such a beautiful way.

    A.J. Actor, Powys

  • Rather than feeling like I had to ‘fix’ anything, I simply saw things differently—and that changed everything.

    A.D. Artist, London

  • Each time I have come away wanting to go back for another session to learn more. I have started to apply the 3Ps to parts of my life and have noticed how I see/manage things differently. I have found it beneficial to go back to Becky to discuss through these experiences

    K.T. Health Professional, Powys

  • It has been really impactful working with her, I have taken so much away from it. I feel I’m just getting started putting the principles into practice; however, it has already had a really positive impact on my life. Becky has been amazing and so easy to connect with. Thank you Becky x

    H.M. Education Professional, Powys