What if the way we feel isn't a reliable indicator of the truth?
What if our feelings tell us very little about the actual state of our lives, what we need to do, what needs to change, or how well (or otherwise) we're really doing?
If we can't rely on how we feel to tell us what's true, what can we trust?
What if our feelings are simply a reflection of the thoughts passing through our minds in any given moment? And what if we don't even consciously choose those thoughts?
So how do we navigate life with greater clarity? How do we see what's really true, stand up for ourselves and others, and make difficult decisions in the best possible way?
These are some of the questions we're exploring in this podcast.
Come and join me for the conversation. And please, I'd absolutely LOVE to hear your thoughts, questions, comments and reflections. I'm genuinely interested in how this lands with you!